Natural ways for nail care

    
Healthy nails can reflect state of your health nails are made from keratin .sometimes nails grow even slower because of several factors like hormonal changes in body ,chemotherapy and other health problems.            
We can promote nail growth from some easy ways -
                 
olive oil- olive oil is best thing in nails and hair care .it helps to nourish nails and contains vitamin -e which improve blood circulation. Apply warm olive oil to nails and massage it for 5 minutes than wear cotton gloves overnight.                                              
Coconut oil- coconut oil contains nutrients which is important to keep nails strong and  it is strengthens for cuticles.                                                                             To prepare a nail soak mix 1\2 cup of  honey and 4-5 drops  rosemary essential oil in 1\2 cup coconut oil warm it in the microwave for 15 to 20 seconds and soak nails in it for 15 to 18 minute.             

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