Natural way to crack hell repair

Some  causes of cracked heels are dry air, lack of moisture, improper foot care,  unhealthy diet, aging, standing on hard floors and wearing the wrong types of shoes. Conditions like eczema, diabetes and thyroid disease  also contribute  this problem.There are some natural ways for cracked heels that you can try to solve the problem.

 Vegetable Oil-you can use vegetable oil to treat cracked heels, Olive oil, sesame oil, coconut oil or
 any other hydrogenated vegetable oil will helpful to repair cracked heels.   First soak your feet in soapy water and scrub your feet with a pumice stone.  than Wash  feet and  dry them thoroughly Apply any vegetable oil  on your heels Put clean socks  and leave them on overnight while you sleep. In the morning, your heels will be softer. Repeat this for a few days until the cracks in your heels are gone completely.

 Rice Flour-it will help  to remove  dead skin to make a scrub, mix a handful of ground rice with a few teaspoons of honey and apple cider vinegar than Stir it and make a thick paste. If the cracking of heels is extremely bad, add a tablespoon of olive oil or sweet almond oil than apply it on feet after Soaking your feet in warm water for 10 minutes scrub your feet for 5 to 7minute than apply moisturizer Repeat the process a few times a week until you are satisfied with the results.

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