Get rid from white hairs

In these days white hairs is a main problem. white hairs are seen as sign of getting old but in current days people spot their first white hairs in teens .hairs turn white when the color producing cells in hairs root stop producing pigment and the other reason is stress.it has many other negative effects on your health including hair loss so it is a good idea to reduce stress.
  Some ways to stop white hairs-
Healthy diet - healthy nutrients and vitamins plays a huge role to making hair healthy specially include vitamin b12 ,vitamin a,c,e and mineral zinc in your diet for this vitamins you have to eat fresh fruits,cucumber,oats,almonds and other things which are healthy .
Hair products- avoid poor quality hair product because poor hair products are full of chemicals and sulfates use natural ingredients or herbal products as possible.
Care of hairs - massage your hairs from olive oil or spleen oil (till oil). spleen oil is better to stop white hairs.

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