Posts

Meditation for a healthy mind

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Hello everyone how are you all? I am doing well and hope you guys are doing great today we are gonna talk about meditation ,how it can be helpful for your healthy mind and reducing stress. Its my personal experience that meditation can be very useful to eliminate negative thoughts, worries, anxiety and all those factors which can prevent us felling happy. Facts that you should know about meditation: 1- Meditation makes you happier : People who meditate generally lead happier lives than those who don't.    Meditation is known to enhance the flow of constructive thoughts and positive emotions. A few minutes    spent meditating regularly can make a big difference .According to scientific studies on a group of       monks, their prefrontal cortex(refers to outermost layer of structure) of brains was found extra active  because of meditation. 2-Meditation helps you to reduce stress : The transformation on our mind  from meditation shouldn't b...

How to use sunscreen

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Hello, everyone how are you all? I am doing well and hope you guys are doing great today i am gonna share tips to use sunscreen which also known as sunblock is a lotion,spray,gel or other topical product with SPf that absorbs or reflects some of the sun's ultraviolet radiation and thus helps protect against sunburn.                                                                                                                                                                SPF or sun protection factor is a measure of how well a sunscreen will protect skin from UVB rays, the kind of radiation tha...

Red wine facial at home

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Hello everyone, How are you all? I am doing well and hope you guys are doing great. Today, we would be talking about how to do red wine facial at home.  Red wine is one of the most popular alcoholic drinks around. The drink also comes with a number of health benefits. Some of the most well-known benefits of the red wine are credited to the presence of antioxidants in the drink. Apart from being great for the skin, red wine has also been known to be heart healthy and one of the healthiest drink. Well, yes red wine is not only good for your body but it also helps to give you healthy and glowing skin.so let's see how we can use it for glowing skin at home for this you need these Ingredients: Red wine,                                                          strawberry or apple,                ...

Home made wax

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Waxing at home is a great way if you haven't a lot of time, especially if you make your own homemade wax. In this article I am going to share the types of homemade wax for hair removal. Sugar and honey wax_  for this you need                      1 cup white granulated sugar 1 tbsp. lemon juice  .1/4 cup honey                                    Melt the sugar in a pot over medium heat. Once the sugar has caramelized, add lemon and honey in it now this wax should be the consistency of batter. If the wax is too thick, add some water and than stir it. This wax can be melted in the wax heater, same way as hard wax this is best for larger areas, such as legs or arms.                                              ...

Hair growth tips

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Hair growth depends on several factors, like a person’s genetic history, diet or care etc..  Here I am going to share some home remedies to deal with hair loss Or encourage more growth and how to treat the hair it is helpful for your hair growth and make them shiney.                                                                                                 For the first one you can take lemon juice or lemon oil you can get easily both of them,Lemons are rich in vitamin C. This vitamin can improve the rate at which your hair grows by boosting the production of collagen 3, 4 .Apply fresh lemon juice to your scalp and hair or use lemon essential oil as a hair mask for 15 minutes before you shampoo. It helps clean t...

Mango face pack

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This is season of mangoes, everyone would like to eat mangoes , mangoes aptly Nicknamed as summer fruit other than this is has Vitamin A , C and minerals like Copper and Magnesium ,as well as mangoes can help Enhancing our beauty also. Here I am going to share remedies of mango to get smooth and flawless skin in this hot season .                                                                                             So for the first one you need 1 ripe mango 2 teaspoons multani mitti 2 teaspoons yogurt 2 teaspoons rose water And now what you have to do is  Cut the mango and make a pulp. Add rose water and multani mitti to it now mix yogurt in it now  Apply this mask and leave it on for 15-20 minutes.  Now rinse it w...

Heena pack

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Heena is a good conditioner  for hairs or its a good natural hair color so today i am going to tell about use of heena for hairs that how can you make your hairs shiner and smooth by using heena . Henna pack for hair condition-   for  this heena pack we have to use heena powder, lemon extract and green tea now  take a  bowl put heena powder , staind green tea and some curd for smoothness in it  . Soak this henna for whole night in morning apply it on your hairs by using glubs leave it for 60 to 80 minutes.then rinse it with water   Henna pack to get rid of dandruff If you   have itchy scalp, dandruff or dry scalp, then this pack is for you. for this you have to take some Fenugreke seed ,mustard oil and  Henna powder now take a bowl put heena powder in it add half cup fenugreek seeds in this and water leave it for a whole night and apply this paste in the next day morning. leave it fo 60 to 80 minute...

Use of corn

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use of corn for face  corn pack for smooth skin- take a small bowl,add 2 tbsp of a cornflour, a tbsp of honey ,2 tbsp of rice powder and 3 tbsp of milk.now mix all this ingradents to make a thick paste. rinse your face  and  apply a thick layer.Leave it to dry.  then rinse it from cold water.This is a skin lightening face  pack this will make your skin smooth and brighter . Corn Flour Massage Cream-  take few ripes of papaya and  2 tbsp of corn flour blend them toghter and add some milk if you have dry skin or curd if you If  have oiley skin now Put this massage cream in refrigerator for half an hour or 30 to 35 minutes.rinse your face from lukewarm water and then massage this paste in circular motion from your fingertips for 5 to 6 minutes and then remove this by using a cotton ball soaked in cold water.This will make your skin glowing and smooth.

Skin types

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Different Skin Types- our skin can be oily or normal in some areas and dry in others, such on the forehead ,chin, and nose . Many people have this type of skin. this type of skin may need different care in different areas. Combinations of skin - You may have- invisible pores,Dull or rough complexion and Red patches  if your skin is very dry it will be crack,  or become itchy, irritated, it can become rough and scaly, especially on the backs of your hands, arms, and legs. dry skin may be cause of Aging or hormonal changes  such as weather like sun, or cold Use these tips for dry skin- Take showers and baths, only once daily no more than this. Use mild, gentle soaps or cleansers you should Avoid deodorant soaps. Don't scrub while bathing or drying.Smooth on a rich moisturizer right after bathing. Ointments and creams may be work better than lotions for dry skin use this tips for oily skin- take shower tow times daily ,scrub while bathin...

Hair serum

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Herbs and essential oils are good for scalp health and hair growth  vitamin hair products are helpful to stimulate hair growth like Aloe Vera Gel make the scalp Naturally thicke and smooth, Essential oils of  Rosemary, and Lavender are great for hair and scalp.   Ingredients of hair serum- distilled water 1 cup, Nettle Leaf 2 tablespoon(dried) , Horsetail Leaf 2 Tablespoons (optional), Aloe Vera Gel 2 tablespoon,  Essential Oil 10 drops and Rosemary Essential Oil 10 drops How to make this serum- First of all Boil the distilled water and now add the nettle leaf and horsetail leaf.Let them in the water for at least 20 minutes.now strain them and put the liquid in to a  bottle then add the aloe vera gel and essential oils ,now shake it well.you can store it in  fridge for up to 3 months .you can also use a spray bottle to store this serum this will helpful to use the serum.

Homemade Night cream

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Homemade night cream- Ingredients- * 2 tablespoons rose water *1 tablespoon coconut oil *1 tablespoon almond oil  *1 tablespoon glycerine  Take a double boiler  now  add almond and coconut oil in it. Heat this mixture and blend the ingredients completely now remove the boiler from the heat and add rose water and glycerine in this  mixture ,Store the cream in a container and use it daily before going to bed  .This cream will  work as a good winter cream   Glycerine will help to restore moisture and coconut oil will replenish your skin’s health with its antifungal properties. 

Dragon Fruit

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 Dragon fruit,   is commonly known as is a fruit native to South America. Although its availability in all over the world is  limited.  The dragon fruit get names from the way its peel looks like the skin of dragon, yellow or red with green scales. Benefits of dragon fruit for skin, hair and health are surplus.  Skin Benefits -  it is helpful to fight signs of aging , helps to promotes skin health  and it provides essential moisture to dry skin   Fights Signs Of Aging- Wrinkles, fine lines, dullness—all these signs appear when your skin starts aging. It’s an embarrassing phase that can make you seek  This exotic fruit is a rich source of antioxidants which helps to fight the free radicals and slows down the aging process . This  will makes your skin look younger and smoother.  take 1/2 dragon fruit and 1 tablespoon yogurt  first of all Scoop out the pulp of the dragon fruit and make a smooth paste from it.  then...

Avocado

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Avocado contain incredible amount of essential nutrients, including vitamins, minerals and anti-oxidants delicious avocados are used in many health and beauty products including hair conditioners, face creams and oils. Anti-aging avocado-   Avocado is an amazing treatment that helps to reduce wrinkles. Not only when you can apply avocado to your skin as a facial mask, but also, when you eat avocado, it will helpful to fight aging process and keep your youthful good look for long . avocado juice for healthy skin- for healthy and glowing complexion, drink a cup of avocado juice in a day, it will help to nourish and protect your skin from inside. Mix one avocado with a cup of milk and add some honey in it than bland it and enjoy refreshing drink Avocado for scalp- list of benefits of avocado for hair is quite long avocado is a superb way to treat dry hair, avocados can also used to treat itchy scalp Massage some mashed up avocado in scalp it will nourish and improve overall c...

Choclate pack

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Chocolates are wonderful stuff that always gets you indulges in a mouth watery sequence in these days, Chocolates are not only restricted to tummy. Rather, it has also number of beauty benefits so now it’s time to look beautiful without calories with some effective chocolate masks. Beauty face packs for skin- take Chocolate spread,Honey,Butter,sugar Mix all these ingredients to make a smooth paste apply it on your face leave it for 20 minutes rinse it from warm water and apply moisturizer. Face pack from dark chocolate- we need Dark chocolate bars,one cup milk,Tablespoon salt,a Saucepan and a bowl.Dissolve salt in the milk and add it to the Liquid chocolate Mix all the ingredients to make a smooth paste. make the mixture cold enough, Apply it on face and leave it on for 15-20 minutes  than rinse it with a mild cleanser.

Britening beauty

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Tulsi face packs

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Natural Tulsi Face Packs for Beautiful glowing skin  Tulsi face pack for skin brightening- Take 10 or 15 tulsi leaves and half teaspoon of milk powder, Grind tulsi leaves with some water and add milk powder in it Apply this paste on face and leave it  for 20 minutes than Rinse the face from water. this face pack adds an instant glow on the skin .  Face pack for acne prone skin - take 10 -12 Tulsi leaves, 7-8 Neem leaves and half teaspoon of sandalwood powder. Grind neem and tulsi leaves and add sandalwood with some rose water, apply this pack on your face and rinse it after 20 minutes. This  face pack is wonderful for acne prone skin .   Face pack for dry skin - dry skin can be difficult to tackle especially during winters so you can try tulsi face pack to get the instant glow. Take some tulsi leaves and grind them, add some yogurt and mix it well. Apply it on the face and keep for 15-20 minutes

Use of glycerin

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Glycerin is  a thick (viscous), colorless and odorless liquid. It is water-soluble, sweet to taste and is non-toxic too. Benefits of Glycerin It can be used as a cleanser,toner and it is a wonderful skin moisturizer. It acts as a sunscreen to some extent, and helpful to remove clogged impurities Glycerin also gives the skin a soft and supple feel. you can also make your nails shiny form it Apply a coat of glycerine on your nails after removing nail paint It prevents them from looking dried up.Apply raw glycerine directly on scars that are especially caused burns, acne or wounds to get rid of them People with dry skin can apply raw glycerine on skin.    use of Glycerin in different ways- For Soft Skin - Take 1 tablespoon of glycerin and 10 tablespoons of water, Apply this before going to bed at night. rinse it in the next morning.   Toner- Make a mixture from rosewater and glycerin Take one-fourth cup of glycerin and add to it 1 1/2 cups of rose water...

Skin care in winter

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winter is a good weather for enjoying food and vacations but this weather is not so good for skin so you should take care of your skin in this weather here are i am going to share some tips for skin care in winter hot showers and baths always feel good in winter, but when wash your face or hands,choose lukewarm water Apply moisture on your skin Choose Moisturizer Carefully-Some moisturizers have petroleum-based ingredients that can actually further dry your skin in the winter months, Be sure to choose a smart formula that has natural, nourishing ingredients. Go for an oil-based rather than a water-based solution Try  natural moisturizing oils, as they are made with natural, hydrating ingredients like lavender, chamomile, jojoba. Get used to wearing gloves and scarves to protect skin from cold winds and snow. Also, don’t forget the sunscreen. Dryer areas like hands, feet, elbows, and knees have thin skin and tend to lose moisture faster than other areas on the body so apply m...

Hands care in winter

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winter season brings vibrant colors but In addition to vibrant colors, winters call for dryness, flaky skin,dehydrated and tired look. To overcome these winter side effects and to keep your look best all we need to take care of our hands, feet, skin and health here i am going to share that how can we take care of our hands-   How To Take Care Of Your Hands In Winters- The first, most thing is to invest in a good hand cream or moisturizer if you have normal or oily skin you  should go for the moisturizer that is for dry skin. That will take care of dryness and prepare your hands for colder conditions, because you never know when the temperature is going to plummet. While you are working at office or wherever you are always keep moisturizer in your handbag, and keep applying it at frequent intervals especially after you wash your hands. For ladies who do house works, keep the moisturizer because it's necessary to keep your hands moisturize in this winter season. Before goi...

moisturize skin

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Here are some ways to use oils for moisturize your skin you can use them to moisturize skin and also save money and time- Natural oils- Usually natural oils such as grapeseed, almond and jojoba oil are plain and basic-looking, but they don't contain extra chemicals and they offer moisturizing benefits Some of them claim to have anti-oxidant and antibacterial properties that are helpful to repair skin's collagen"fragrance" that pops up in so many beauty products. Olive oil- If you want to save money or just don't have time to get to the market, you can find a soothing oil  right on your kitchen , Olive oil is a great natural moisturizer that can be used to soften your skin or condition  your fly-away, winter-ravaged hair and you can use it as a sunblock.   Shea butter- Shea butter is a fat extracted from the nut of the shea tree it's long been used to treat dry, sore skin, among other purposes. Shea butter melts at skin temperature so it's easily...